I was interviewed on the Leading with Health podcast - check it out! https://michellemarketingstrategies.com/kerri-ubaldi-on-health-coaching #LeadingwithHealth
Carissa B. 12/19- 4/1/2020
"I started working with Kerri in Dec 2019. I had been suffering from major depression over the last 3 years that started taking a toll on my health. Not only did I put on a lot of weight but I suffered from chronic hives and most recently diagnosed with alopecia areata. Both of these conditions are autoimmune, so I knew my body was not happy with me. I daydreamed daily about becoming myself again but did not have the motivation to do it until...Kerri and I started working together. We set goals, Kerri made small steps for me weekly toward my goals, provided resources, and held me accountable. Kerri encouraged me throughout to stay on track. I am starting to feel like myself again. I’ve created healthy eating habits, started enjoying exercise and the outdoors again. I’m emerging from my depression and I can’t thank Kerri enough for all the support."